Categories
Longevity |

A Little Exercise Makes a Longer Life

Exercise at least 30 to 60 Minutes Every Day
https://www.cnn.com/2022/03/05/health/muscle-strengthening-exercises-disease-death-risk-wellness/index.html

Categories
Longevity |

Steven Johnson on the Longevity Revolution

Categories
Healing |

Heal: a Documentary by Kelly Noonan

Categories
Longevity |

Can We Live to be 150?

Categories
Sleep |

How Much Sleep We Need

Categories
Uncategorized

Michael Pollan: Cooking Changes Your Life

Categories
Longevity |

The Art of Aging Well

Categories
Trauma |

van der Kolk Explains Trauma

Categories
Books | Food |

Rozeboom: Top Ten Plant-Based Books

Gregg Rozeboom has written an article: ten great books about the plant-based diet and lifestyle:
https://www.plantbased.com/top-ten-plant-based-books/

Categories
Virus Pandemic |

A Covid-19 Treatment: Monoclonal Antibody Therapy