Author: michaelpastor

Categories
Longevity |

A Little Exercise Makes a Longer Life

Exercise at least 30 to 60 Minutes Every Day
https://www.cnn.com/2022/03/05/health/muscle-strengthening-exercises-disease-death-risk-wellness/index.html

Categories
Courage & Hope | Virus Pandemic |

Two Smart Teens Give Hope vs. the Virus

Thanks to the YouTube channel MSNBC

Categories
Good Health | Vegetarian |

Vegetarian Debate: Sadhguru versus Ramsay

Thanks to the YouTube channel Food Network UK
Categories
Good Health | Longevity |

Extend Your Lifespan by Dr. David Sinclair

Thanks to the YouTube channel IVY
Categories
Longevity |

Can Aging Be Reversed?

Read this article in Vogue online:
https://www.vogue.com/article/how-to-live-longer-longevity

Categories
Stress |

Anxiety by Max Strom

Thanks to the YouTube channel Max Strom
Categories
Virus Pandemic |

COVID-19 Virus Pandemic Numbers

Check this page to find the latest number of COVID-19 (Coronavirus disease) cases and deaths, worldwide, and in every country.

https://www.google.com/search?q=how+many+died+today+from+covid&oq=how+many+died+today+from+covid&aqs=chrome..69i57j0l7.5352j0j7&sourceid=chrome&ie=UTF-8

Categories
Sleep |

How Deep Sleep Helps Your Brain

Thanks to the YouTube channel TED
Categories
Sleep |

Tips for Better Sleep

Thanks to the YouTube channel TED
Categories
Sleep |

The Stages of Sleep

Thanks to the YouTube channel TED