Categories
Good Health | Longevity |

The science of super longevity

The science of super longevity | Dr. Morgan Levine – YouTube
https://www.youtube.com/watch?v=B_CqKVU19ec

Categories
Longevity |

A Little Exercise Makes a Longer Life

Exercise at least 30 to 60 Minutes Every Day
https://www.cnn.com/2022/03/05/health/muscle-strengthening-exercises-disease-death-risk-wellness/index.html

Categories
Longevity |

Steven Johnson on the Longevity Revolution

Categories
Longevity |

Can We Live to be 150?

Categories
Longevity |

The Art of Aging Well

Categories
Longevity |

13 Habits for a Long Live

13 Habits for a Long Life
https://www.healthline.com/nutrition/13-habits-linked-to-a-long-life

Categories
Good Health | Longevity |

Why Living Forever Might Be Awful

Thanks to the channel Pursuit of Wonder.
Categories
Good Health | Longevity |

Extend Your Lifespan by Dr. David Sinclair

Thanks to the YouTube channel IVY
Categories
Longevity |

Can Aging Be Reversed?

Read this article in Vogue online:
https://www.vogue.com/article/how-to-live-longer-longevity

Categories
Good Health | Ikigai | Longevity |

Ikigai for a Long and Happy Life

Thanks to the YouTube channel Philosophies for Life