The science of super longevity | Dr. Morgan Levine – YouTube
https://www.youtube.com/watch?v=B_CqKVU19ec
Category: Longevity |
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A Little Exercise Makes a Longer Life
Exercise at least 30 to 60 Minutes Every Day
https://www.cnn.com/2022/03/05/health/muscle-strengthening-exercises-disease-death-risk-wellness/index.html
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Can We Live to be 150?
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The Art of Aging Well
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13 Habits for a Long Live
13 Habits for a Long Life
https://www.healthline.com/nutrition/13-habits-linked-to-a-long-life
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